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Tuesday, 20 July 2010 20:32

Latin aerobics class shakes things up

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Local residents of all ages are exploring one of the newest and hottest fitness classes: Latin Aerobics. This upbeat class offers a fun-filled, hip-shaking cardiovascular workout where students can enjoy Salsa, Samba, African, Cumbia, and Reggaeton rhythms, all while toning and sculpting their bodies.

“This is a fitness option for all ages. The class makes exercise fun, so people feel motivated to come each week,” says Nicole Polzella, local instructor and director of AccessDance WNC, a mobile dance instruction company. Waynesville Inn Golf Resort and Day Spa is already on board, providing Latin Aerobics classes at 5 p.m. on Tuesdays and 4 p.m. on Thursdays.

To take part or learn more, contact AccessDance WNC at 828.276.6458 or This email address is being protected from spambots. You need JavaScript enabled to view it. .

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Read 2583 times Last modified on Wednesday, 28 July 2010 15:19

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This Must Be the Place

  • This must be the place

    art theplaceMary Harper was quite possibly the first real friend I made when I moved to Western North Carolina.

    With my apartment a few blocks away from the Water’n Hole Bar & Grill in Waynesville, I ventured down there at night trying to see what was up in this town, trying to make some friends, and trying not to feel alone and isolated in a new place where I was unknown to all who surrounded me. Harper, with her million-dollar smile and swagger, immediately made me feel at home. 

    Written on Wednesday, 23 April 2014 00:00 Read more...