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Sponsored: ‘The More You Do…the More You’re Able to Do’

I remember my mom saying this when I remarked one time on how busy and active she was even well into her 70’s; ‘Leah, the more I do, the more I’m able to do and the less I do, the less I feel like doing anything at all.’.

Lake Logan triathlons say goodbye

After 17 years, one of the most beloved triathlons in the southeast has crossed the finish line.

‘A Warrior’s Way’ to fight cancer

In a few short weeks, 47 people will charge from the shores of the island home to the infamous Alcatraz Prison into the freezing water that isolates it. Those brave souls will battle frigid temperatures, currents, wildlife and weather for two miles in an open water swim race to the California mainland, with little else than a swim cap, goggles and the thick skin of wetsuits to shield them from those unpredictable elements. 

SMAC brings in two new coaches

Smoky Mountain Aquatic Club has not one, but two new coaches at the helm that know a thing or two about swimming, leadership and working together. The newly married couple, Dan and Sydney McGuire took the reins of the now 20-year-old team this September.

Creason reflects on 40 years as Jackson County’s swim teacher

For someone who’s spent decades introducing thousands of children to the joy of swimming, Mike Creason’s relationship with water didn’t begin too auspiciously.

A world of wonder at a cheap motel

When you’re a kid, there’s something magical about hotel pools. 

I’ve written before about growing up in a dance studio. Some of my fondest memories of dance competitions and conventions are the hours spent splashing and laughing in the hotel pool after all the formal events were over.

Triathlons aim to make treachorous lake swims safer

out frThe swim leg of a triathlon is notoriously daunting. Of the sport’s three heats — swimming, biking and running — the water is the most brutal and dangerous.

It’s every person for him or herself as the racers jump from a dock or surge forward from shore, creating a sea of flailing limbs and churning water as they jockey to get an early lead off the start. 

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