Archived Opinion
Use Lent to try a meat-free diet
To the Editor:
This Wednesday marks the beginning of Lent, the 40-day period before Easter, when many Christians abstain from animal foods in remembrance of Jesus’ 40 days of fasting in the desert before launching his ministry.
But meat-free Lent is much more than a symbol of religious devotion to Christ. It helps reduce the risk of chronic disease, environmental degradation, and animal abuse.
Our supermarket offers a rich array of plant-based meat and dairy alternatives, as well as the more traditional vegetables, fruits, and grains. Entering “vegan recipes” in our favorite Internet search engine offers more products, recipes, and transition tips than we can use.
Weston Madrigal
Waynesville
