Local residents of all ages are exploring one of the newest and hottest fitness classes: Latin Aerobics. This upbeat class offers a fun-filled, hip-shaking cardiovascular workout where students can enjoy Salsa, Samba, African, Cumbia, and Reggaeton rhythms, all while toning and sculpting their bodies.
“This is a fitness option for all ages. The class makes exercise fun, so people feel motivated to come each week,” says Nicole Polzella, local instructor and director of AccessDance WNC, a mobile dance instruction company. Waynesville Inn Golf Resort and Day Spa is already on board, providing Latin Aerobics classes at 5 p.m. on Tuesdays and 4 p.m. on Thursdays.