Healthy eating program offered at Sylva libraryWritten by Admin
Food coach Manon Fancher of Sylva will be at the Jackson County Public Library at 7 p.m. on May 31 to offer a free program on healthy eating for all ages and body types.
Fancher will discuss different kinds of foods and how to prepare them. Sheâ€™ll also answer audience questions about different kinds of diets, such as â€śWhat does macrobiotic mean? Whatâ€™s the difference between vegan and vegetarian? What about gluten intolerance?â€ť
Fancher works as a food coach to private clients, helping them with shopping, cooking and storing/preserving foods of all kinds. Her work revolves around educating people about food and how to use different foods for longevity, health and even beauty.