Sponsored: The keys to carbohydrate counting

ingles dietitianQUESTION: I have noticed you have a gluten-free section and tag items that are gluten-free – why not a sugar-free section for diabetics?

The good news is that unlike those who need gluten-free products for celiac disease or other medical conditions, someone with diabetes, whether it is Type 1 or Type 2, can virtually buy products throughout the store – as long as they are reading labels! Carbohydrate counting is the method that the American Diabetes Association recommends (www.diabetes.org) for diabetes dietary management of both Type 1 and Type 2 diabetes. 

Sponsored: Meet Leah McGrath, Ingles corporate dietitian

ingles dietitianWhat sort of training or degrees do you have?

I have two undergraduate degrees, a B.A. in Speech Communications from West Chester University and a B.S in Human Nutrition from the University of Maryland and I have done some work towards a Master's in Marketing.

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