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Set your race calendar

With a new year approaching, it’s the perfect time to start setting fitness goals — and to plan for participating in any of the 15 races Glory Hound Events has on its schedule for 2024. 

Marathon Training Scaries

I am standing in my warm, dimly lit living room clutching a hot mug, scowling at the frostbitten ground outside, blanketed with air that has yet to feel the sun's warmth, when my black cat pounces onto the rocking chair on the porch. She jolts me out of my reverie and I spill coffee on socks that don’t match. She balances precariously on the top rung of the chair as it rocks back and forth with the sudden momentum of her scrawny body. Yellow-green eyes find me through the glass and a pointed meow reminds me of what I should have already known — she is hungry and cold. 

‘We’ll go back’: Sylva doctor who helped at Boston bombing vows not to let terrorists win

As the manhunt ends, the nation begins to cope and the primary suspects in the Boston Marathon bombing either lay dead or in custody, Dr. Allan Panter, a Sylva emergency room doctor who visited Boston for the race, is still reliving — in vivid detail — the brutal events of that day.

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