Going to the Mother Earth News (MEN) Fair – April 9th &10th at the NC Ag Center? Stop by the Ingles booths (2421 and 2422) to meet some of our local farmers and vendors, and sample! 
Ask Leah! The Ingles Dietitian
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Question: If there is a long list of ingredients that sound like chemicals on a food…
Saturday April 9th
9-12n
Postre Sea Salt Caramel Sauce (Woodfin, NC)
MILKCO – Laura Lynn Milk (W. Asheville, NC)
Ardenne Farm Gluten Free Mixes (Mills River, NC)
12n-3pm
Hickory Nut Gap Farm Meat (Fairview, NC)
Annie’s Breads (Asheville, NC)
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Sunny Creek Sprout Farm (Tryon, NC)
3-7pm
Brasstown Beef (Brasstown, NC)
Crooked Condiments (Woodfin, NC)
Munki Foods Snack Mixes (Asheville, NC)
Van Wingerden Intl. Flowering Plants (Mills River, NC)
Sunday April 10th
9-1pm
Unicoi Preserves and Spreads (Sautee, GA)
Boone snack/meal bar (Boone, NC)
Harrell Farms Sorghum Syrup (Bakersville, NC)
NC Dpt. of Agriculture
1-5pm
Roots and Branches crackers (Swannanoa, NC)
Roots Hummus (Asheville, NC)
Dolci Di Maria (Swannanoa NC)
Blue Ridge Food Ventures (Asheville NC)
Leah McGrath, RDN, LDN
Ingles Markets Corporate Dietitian
facebook.com/LeahMcgrathDietitian
800-334-4936