Ingles Markets, 575 New Leceister Hwy. Asheville. Thurs. May 26 • 3-6 p.m. 
Ask Leah! The Ingles Dietitian
Partner content: Avoiding ingredients
Question: If there is a long list of ingredients that sound like chemicals on a food…
Meet local farmers & suppliers and sample!
Annie’s Breads
Ardenne Farms (gluten-free mixes)
Bobbo’s Blood Mary Mix
Firewalker Hot Sauce
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Hickory Nut Gap Farms Meats
Milkco (Laura Lynn Milk)
Mimi’s Mountain Mixes
New Sprout Organic Farms
Postre Caramel Sauce
Roots Hummus
Roots and Branches Crackers
Sunny Creek Sprouts
Unicoi Spreads
Leah McGrath, RDN, LDN
Ingles Markets Corporate Dietitian
facebook.com/LeahMcgrathDietitian
800-334-4936