Thursday, June 30th — Ingles Market, 1980 Asheville Hwy, Hendersonville
Ask Leah! The Ingles Dietitian
Partner content: What Can I Do With Tofu?
Tofu is the curd (like a cheese) of soybeans and comes in different textures from soft or…
Bakery: Annie’s Breads (Asheville)
Deli: Unicoi Spreads (Sautee, GA)
Produce: Harvest Farm (Marion) Sunny Creek (Tryon); New Sprout Organic (Swannanoa)
Grocery: Ardenne Farm Gluten Free Mixes (Mills River); Mimi’s Mountain Mixes (Hendersonville); Roots and Branches Crackers (Swannanoa); Charley King’s BBQ Sauces (Swannanoa); Firewalker Hot Sauce (Asheville); Dolci Di Maria (Swannanoa); Asheville Pretzel (Asheville)
Dairy: Laura Lynn Milk
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Ask Leah! The Ingles Dietitian
Partner content: Ingredient Intelligence
Did you know that ingredients are listed from most to least? What that means is that when…
Ask Leah! The Ingles Dietitian
Partner content: Smart Snacks
When you’re busy it’s easy to grab something like a candy bar or soda to give you a quick…
Ask Leah! The Ingles Dietitian
Partner content: The "Dirty Dozen" list
Question: Should I buy my fruits and vegetables based on the “Dirty Dozen” list?
Drinks/Mixes: Bobbo’s Blood Mary Mix (Cashiers)
Meat: Hickory Nut Gap Farm (Fairview) Brasstown Beef (Brasstown)
Leah McGrath, RDN, LDN
Ingles Markets Corporate Dietitian
facebook.com/LeahMcgrathDietitian
800-334-4936