Ask Leah! The Ingles Dietitian
Partner content: What Can I Do With Tofu?
Tofu is the curd (like a cheese) of soybeans and comes in different textures from soft or…
We'll be having some special tastings by local food entrepreneurs and farmers throughout the week:
April 21 (Friday), 3-6 p.m.
Sunburst Trout Farm (Waynesville), Mimi's Mountain Mixes (Hendersonville) and MILKCO with Laura Lynn milk
April 22 (Saturday), 12-3 p.m.
Elijah's Xtreme Hot Sauces, Local Folks Foods
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Ask Leah! The Ingles Dietitian
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April 23 (Sunday), 12-3 p.m.
Smiling Hara Hempeh (Barndardsville)
April 24 (Monday), 3-6 p.m.
Abby's J's Salsa, Hickory Nut Gap Farm Meats and Sausage( Fairview), Firewalker Hot Sauce
Leah McGrath, RDN, LDN
Ingles Markets Corporate Dietitian
facebook.com/LeahMcgrathDietitian
800-334-4936