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Jessi Stone and Susanna Shetley share their family favorite recipes for Thanksgiving.

Question: Often after I eat my stomach hurts. Could I be sensitive to a food and should I do one of those food sensitivity panels I can get on line?

By Sabrina Matheny • Rumble Contributor I’ve always been fascinated with time travel starting back when I saw the movie “Somewhere in Time” starring Christopher Reeves and Jane Seymour.  If my imagination struggled to embrace this concept, the soundtrack alone could transport me to the love story unfolding on the big screen. 

HARMON DEN – A winding drive on Interstate 40 through the Pigeon River Gorge will soon take a little longer than normal.

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Haywood Community College was selected by the Department of Labor, in partnership with the Appalachian Regional Commission, to receive a grant in the amount of $1.196M for Project UP, a program to support the development of short-term training programs in construction. The grant is part of the Workforce Opportunity for Rural Communities Initiative and is designed to build the workforce in our area and upskill the talent of those participating in the program. Twenty-three grants were awarded, two of which went to North Carolina.

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By Sabrina Matheny • Rumble Contributor | Over The River and Through the Woods! Thanksgiving is 2 weeks out and I’m sure many of you are scrambling around trying to prepare your homes for your family and friends.  As you are dotting I’s and crossing T’s, I want to give you some insight into creating a welcoming space for loved ones that takes them back to the early years of the warmth and comfort at grandma’s house. 

In the next few weeks, Haywood County Alerts will switch over to a new, streamlined message format for emergency text alerts.

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Jason Clark of Canton tried his luck on a Cash 5 ticket and won a $668,202 jackpot.

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In the last week, Haywood County has mourned the loss of seven more people to COVID-19. They ranged in age from their mid-fifties into their late seventies. All were beloved spouses, siblings, mothers, fathers, grandmothers, or grandfathers. 

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Haywood Chamber of Commerce is hosting an event for Women Enlightened with guest speaker, Linda Plunkett, from 11:30 a.m. to 1 p.m. Nov. 18, at Wells Event Center in Waynesville.

Betty Farmer, professor of communication at Western Carolina University and communication consultant, has been named Instructor of the Year, South Region, by UPCEA (University Professional & Continuing Education Association). 

By Sabrina Matheny • Rumble Contributor | Go into any retail store and you will feel that you are already behind in buying gifts on behalf of Jolly Old Saint Nicholas.  As the retail industry sets you up to spend, spend, spend…I want to arm you with a secret feng shui weapon that will help you hold, hold, hold abundant energy in your home and bank account. I’m going to teach you to look for, identify, and shore up a major energy leak that most people feel but don’t know what it is or how to change it. I’m offering this info well in advance of Christmas as this remedy needs at least 30 days to take effect and I don’t want you to stress out during the most wonderful time of the year!

Question: What are some “superfoods” that you would recommend?

The Haywood County Arts Council (HCAC) is honored to announce they are sponsoring three performances at their downtown Waynesville gallery by Mental Health in Motion starting Thursday, Nov. 4, through Saturday, Nov. 6, from 5:30 to 6:30 p.m.

By Sabrina Matheny • Rumble Contributor |

All Souls Day

Celebrated on the 2nd of November, this Christian holiday is about remembering the dead.  Now is a good time to think ahead about who we want to connect with in spirit.  The veil will be thinner, meaning you stand a pretty good chance of feeling their presence as so many people are channeling their energy directly for the expressed purpose of making a connection.  Let’s get this party started!!! 

This notion of the fact that food was better or we were better off in ancestral times is a logical fallacy known as an “appeal to nature” and ignores the fact that in many cases our ancestors starved or suffered from malnutrition.

Bryson City author Renea Winchester will be reading from her debut novel "Outbound Train" at 6 p.m. Thursday, Nov. 4, at Macon County Library in Franklin.

District Attorney Ashley Hornsby Welch traveled to Henderson County this week to add her signature to those of other cancer survivors on a pink-wrapped squad car.

By Sabrina Matheny • Rumble Contributor | Life’s rolling along and you’re feeling confident and BAM out of the blue you have an experience that causes you to question yourself.  You notice that you’re having a few doubts about something that normally wouldn’t rattle you.  What’s that about?

By Daley Hooten • Rumble Contributor | Everyone! Mitski is back! I repeat, Mitski is back!

After a 3 year hiatus, singer-songwriter Mitski Miyawaki returned on October 5th with a new single and the exciting announcement of her U.S. tour. “Working for the Knife”' is the title of this new single and it's the perfect song to return with. 

Well-known Western North Carolina chef Ricardo Fernandez Battini announced dates for the seventh Culinary Wine Tour to Argentina, Nov. 7 - 21, 2022.

After over two years of work and delays, The Snowbird Cherokee mural is now available for viewing on the Appalachian Mural Trail site at muraltrail.com.

Following the curtain call for the opening night performance of HART’s current production of “Harvey,” the show’s director, Wanda Taylor got a major surprise.

Hundreds of local breast cancer survivors, caregivers, volunteers, and corporate and community members are uniting to make the greatest impact to save lives and ensure no one faces breast cancer alone at the American Cancer Society Making Strides Against Breast Cancer 5K walk. This noncompetitive, inspirational event raises awareness and funds for a world without breast cancer.

An autopsy has been completed by the North Carolina State Medical Examiner's Office on the body found Oct. 9, on the Blue Ridge Parkway near Boone.

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For the next month, the Zonta Club of the Franklin Area is collecting new and gently-used bras at the Franklin Chamber of Commerce.

REACH of Haywood is urging everyone in the county to wear purple on Thursday, Oct. 21, to show support for healthy relationships and to stand against intimate partner violence in our county and around the world. This is a nationally recognized awareness initiative. Purple ribbons to wear are also available for free from the Within Reach Resale Store at 456 Hazelwood Avenue, starting Oct. 18.

By Sabrina Matheny • Rumble Contributor |

“…every time a bell rings an angel gets his wings.” - ZuZu Bailey “It’s a wonderful life”

Last week I introduced the Law of Attraction via the average Joe to demonstrate how we can attract scarcity into our lives when we really “think” we are relating to money from an abundant standpoint.  This week I would like to use the average Jane to examine yet another “hot” topic we are all eager to explore...relationships.  

Q: I have arthritis and am trying to follow a healthy diet but am on a fixed income so organic products are too expensive for me to buy regularly. Can you please advise me?

Once the weather starts to cool down and fall makes an appearance; you may think that you can no longer support local farmers and food makers - that couldn't be further from the truth!

Q: What are some snack ideas for things I could eat that are low in carbohydrates and lower in sodium?

By Sabrina Matheny • Rumble Contributor | The Law of Attraction states that “our thoughts, feelings, words and actions produce energies which, in turn, attract like energies”. -Dr. Nora Milanovich and Dr. Shirley McCune from the book The Light Shall Set You Free.  

Haywood County Health and Human Services Agency has identified a COVID-19 cluster at the Haywood County Detention Center. Over the last week, seven incarcerated persons have tested positive for COVID-19.

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Rolling Start N.C. recently presented a 2005 VW Jetta to a single woman living on disability who has not had her own vehicle for four years. 

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By Sabrina Matheny • Rumble Contributor | “When they go low, we go high”-Michelle Obama

Bethel Elementary School fifth grade teacher Mandy Allen was named Haywood County Schools’ 2022 Teacher of the Year at a banquet earlier this month.

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Students and staff in Jackson County Public Schools will soon have a convenient option for free COVID-19 testing right in their own school. The minimally invasive tests from Concentric by Ginkgo will be conducted weekly for individuals who choose to participate in the program.

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By Peter H. Lewis

Asheville Watchdog

Two long-time members of the Transylvania Regional Hospital board of directors resigned Monday, saying they were “embarrassed” to have supported the sale of the Mission Health System to giant HCA Healthcare and that they now fear for the future of the Brevard-based community hospital under HCA’s profit-driven management.

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To the Editor:

In the Sept. 1 opinion piece titled, “Maskless, unvaccinated bear a responsibility,” Norman Hoffman states that the unvaccinated “... are accountable for the continuation of the pandemic and its restrictions ... they are the reason I now still need to protect myself from them by wearing a mask.” I agree that the maskless and unvaccinated bear a responsibility for the continuation of the pandemic, but I must disagree that they are “the reason” that Norman (and others who care) must continue to wear masks.

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To the Editor:

Before I ramble on with my allotted 400 words, entertain these two ideas that I believe we can all agree to:

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By Sandy Hurley and Bill Moss

Guest Columnists

When the 2021 session of the General Assembly began, passage of legislation to advance public access to records of disciplinary actions taken by those employed by taxpayers in state and local government seemed like a longshot. Long a priority of North Carolina newspapers on behalf of the state’s citizens, improved access to public employee personnel records had been more aspirational than reality-based.

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By John deVille & Kenya Donaldson

Complaints ranged from undrinkable water, termites and even sewer flies. There was extreme overcrowding near a world-class golf resort. Old air conditioners trigger water leaks, mold and breathing concerns but not enough cold air. 

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By Sabrina Matheny • Rumble Contributor | Ah fall…and the beautiful colors that come with it! A season that as the temperatures get cooler, we begin to spend a little more time indoors.  We love pumpkins, football, and the holidays that are just around the corner.  As we gear up for more festivities, it’s a good time to look at our space and feel it through our energy system.  

Tidbit: There are no reliable or straightforward screenings available for ovarian cancer, so we depend on our connection with our bodies and the humanity and compassion of our doctors. The best ovarian cancer prevention tool is to have empowered women that advocate for themselves paired with health care providers that educate and listen.

Recently I attended a webinar sponsored by a company that specializes in canned fruits and vegetables. I got a chance to hear from farmers, growers and producers about how quickly fruits and vegetables go from the farm or orchard to the can and all the safety and food waste measures that they have in place.

"This is the kind of information no one wants to have to share with our community. We’ve written and shared so many of these reports that it’s easy to become numb to what they represent," a press release from Haywood County Public Health stated. "So perhaps some perspective is in order."

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By Liam McLeod • Rumble Contributor | One of the most important things I have come to realize in life is that happiness is something that is earned, not given. It took me a long time to understand that in order to be happy in life, you have to go out of your way every single day and do something that has the chance to bring some sort of light to your day. It took me even longer to realize that the same was true (for me) when it came to dealing with anxiety. 

By Sabrina Matheny • Rumble Contributor | I remember when I was a little girl taking family trips to the beach. My favorite thing to do was to jump waves.  I would get knocked under and hold my breath until I could make my way back to the surface. Sometimes I would twist and turn for what seemed like an eternity waiting for that moment to rise to the surface only to discover that the current had taken me further down the beach than I had expected.  Life can be like this.  It’s exciting and exhilarating until we get pulled into the undertow and then it becomes a quest for survival and feeling somewhat disoriented as we strive to make sense of change.  How do we stay sane when we’ve lost all sense of direction?  

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