World Tai Chi and Qigong Day will be held Saturday, April 29, as local residents join tens of thousands of people around the planet who enjoy the health benefits of these gentle mind-body exercises.

Asheville-based teacher Michael Clark of Heaven and Earth Tai Chi will lead a lesson from 10 a.m. to 12 p.m. at Waynesville Parks and Recreation Center at 550 Vance Street. For more information, call 828.456.2030.

Another workshop will be held from 10 a.m. to 12 p.m. in Franklin. Interested participants should contact Dr. Carlos Vargas at New Mountain Medicine to learn about the specific location, as it will most likely be outdoors. Vargas may be reached at 828.349.4747.