Healthy eating program offered at Sylva libraryWritten by Admin
Food coach Manon Fancher of Sylva will be at the Jackson County Public Library at 7 p.m. on May 31 to offer a free program on healthy eating for all ages and body types.
Fancher will discuss different kinds of foods and how to prepare them. She’ll also answer audience questions about different kinds of diets, such as “What does macrobiotic mean? What’s the difference between vegan and vegetarian? What about gluten intolerance?”
Fancher works as a food coach to private clients, helping them with shopping, cooking and storing/preserving foods of all kinds. Her work revolves around educating people about food and how to use different foods for longevity, health and even beauty.