“Taking Care of You: Powerful Tools for Care giving,” is a six-week series created to educate those who care for chronically ill family members. The classes will be held from 1:30 to 4 p.m. every Thursday from Sept. 30 to Nov. 4 in the Conference Room of the Community Service Center in Sylva.
The program will focus on tools such as ways to reduce stress, guilt, anger and depression. The classes will also teach family members how to communicate effectively with doctors and other family members, as well as set goals and problem solve.
$6. Register before Sept. 27. 828.586.4009