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Wednesday, 10 January 2018 00:00

Go for a run

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Get started with trail running

Learn the basics of trail running with a free session offered 6:30 to 8 p.m. Monday, Jan. 29, at REI in Asheville.

Trail running can be a great change of pace from a jog around the neighborhood, but it requires some extra know-how. The session will cover everything needed to get on the trail, including technique, training, clothing and footwear.

Free, with space limited and registration required at www.rei/learn.

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