LATEST NEWS

Macon commission candidates talk local issues: See where the five challenger candidates stand on data centers, Flock cameras, and more

Six candidates are running for three positions on the Macon County Board of Commissioners. The Smoky Mountain News met with these candidates to discuss their platforms, backgrounds, and where they stand on some of the important issues facing their would-be constituents. 

All five spots on the board are held by Republicans, and three Democrat challengers…

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FRL trustees spar over late fee policy

As Macon County weighs whether to leave the Fontana Regional Library System, FRL trustees continue to push for policy changes that would require taxpayer dollars for attorney review. 

Doster appointed Swain finance officer 

Swain County Commission on Sept. 9 held a brief emergency session to swear in Finance Officer Kyra Doster, who had secured the $1 million bond the appointment required.…

Sylva Pride returns with downtown parade 

Downtown Sylva will bustle with energy and color Sept. 18-20, as the town’s Pride Festival returns after a two-year hiatus. 

“I’m super excited,” said Sylva Pride Board Member…

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ARTS & ENTERTAINMENT

What’s cooking in Cullowhee? The live performance schedule heats up at WCU 

Every semester, Western Carolina University in Cullowhee showcases world-class entertainment from a wide gamut of realms — music, dance, theatre, oratory — that’s available to students and the general public alike. 

The beauty of what’s offered up at the John W. Bardo Fine & Performing Arts Center (aka Bardo Arts Center and BAC Performance Hall)…


This must be the place

This must be the place: Ode to Aunt Moe, ode to those I (we) miss

My father, Frank, is 84 years old and he never calls me, at least on his own accord. We usually chat when I’m talking to my mother and he’s moseying around in the background of the conversation. He has a cell phone (old flip phone), but usually leaves it at my folks’ farmhouse whenever he…

This must be the place: Ode to 25 years later, ode to never forgetting

Twenty-five years. It didn’t dawn on me until one of my colleagues mentioned it in our editorial meeting last week. But, yes, it has been a quarter-century since Sept. 11, 2001, the line in the sand between the old world and the new, for good or ill (but mostly ill, in terms of what has come to pass since then).

I’m a lifelong eternal optimist.…

Partner content: Fiber maxxing?

Question: Lately I’ve been seeing a lot of information about “fiber maxxing” on-line. How much fiber should I be trying to get each day?

Answer: Most of us should aim for at least 25-35 grams of fiber per day ( 25 grams of fiber each day for women and closer to 35 grams/day for men)

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Partner content: Can You be MISDIAGNOSED with Celiac Disease?

Yes! But typically, this would only be if you self-diagnosed without being tested or were diagnosed by a medical provider solely by your symptoms/reactions to eating foods with gluten and didn’t have testing. A medical provider should order blood tests for screening. The gold standard for diagnosing celiac disease is a biopsy of the lining…

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Partner content: The Color of SALMON

Do you ever wonder about the color of salmon?

Why some salmon may be really dark orange, and some may be lighter and perhaps more of a pink hue? That’s due to a pigment called astaxanthin which is a carotenoid (the vitamin A family).

Salmon need this pigment – it is like an essential vitamin…

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Opinion

letters to the editor

We just want to feel loved

The gifted and recognized poet, Maya Angelou, once wrote, “I’ve…

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