The combination of a stress-filled week and the dawn of a perfect, sunny and 70-something degree day worked like a drug, a magnetic compulsion to leave the dark indoors in search of a sunlight-swathed trail to melt my anxiety away. 

Mid-April is standout wildflower season here in the lower elevations of the mountains, so I grabbed the newly minted trail guide sitting on my desk for guidance on where to go. Wildflower Walks & Hikes: North Carolina Mountains, is the latest title from Swain County-based guidebook author Jim Parham, and with 59 hikes organized by location, habitat and peak season, it wasn’t hard to find an outing to match my criteria: low enough elevation to feature April wildflowers, dog-friendly and as close to Waynesville as possible.