Ask Leah! The Ingles Dietitian
Partner content: Avoiding ingredients
Question: If there is a long list of ingredients that sound like chemicals on a food…
• Use your Advantage card when purchasing food and prescription items. This earns points towards lowering your fuel prices at our fuel stations.
• Check weekly deals in our circular or online ads www.ingles-markets.com and watch for #AdInspiration on our Facebook and Instagram pages for ideas. Check the Ingles Table magazine in the Deli or recipes on our website.
• Sign up for Advantage Mail and receive one weekly email with deals tailored to your typical purchases.
• Store brands like Laura Lynn and Harvest Farms save money.
• BOGO/B1G1 – when Buy One Get One deals are available, buy, stock your pantry or freezer and save.
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• Check the unit price on the shelf tag so you aren't fooled by the container/package.
Leah McGrath, RDN, LDN
Ingles Markets Corporate Dietitian
facebook.com/LeahMcgrathDietitian
800-334-4936