Greening Up the Mountains
Presented by the Town of Sylva, the 26th annual Greening Up the Mountains festival will be held from 10 a.m. to 4 p.m. Saturday, April 27, in downtown Sylva.
Cracker, Kevn Kinney to rock Murphy
Legendary rockers Cracker and Kevn Kinney (of Drivin’ N’ Cryin’) will perform on Saturday, April 13, at the Murphy Music & Brews festival in downtown Murphy.
Sylva denies pride parade, festival still a go
The Sylva Pride celebration will look a little different this year after the Sylva Town Board denied the group’s road closure application for its fourth annual Pride Parade, despite support for the event from much of the downtown business community.
Ice Festival coming this weekend
Get ready to chill out at the NC Smokies Ice Festival on January 26-28 at locations throughout the county.
Plott-tober Fest to draw national competitors
Plott hound enthusiasts and their pups from across the United States will assemble to compete in bear bay and coon treeing contests, as well as a sanctioned UKC bench show as part of Plott-tober Fest in Canton from Oct. 5-8.
Dahlias to dazzle in Highlands
The 13th annual Dazzling Dahlia Festival will be held Saturday, Sept. 9, in Highlands.
Front Street Arts & Crafts
The 8th annual Front Street Arts & Crafts Show will showcase some of the finest regional artisans from 10 a.m. to 4 p.m. Saturday, July 15, in downtown Dillsboro.
Events & Activities: Fourth of July and Beyond
Get ready for the holiday weekend!
On the fly: new Maggie Valley shop debuts fly fishing festival
Shannon Young has no trouble identifying the exact moment he fell in love with fly fishing.
The "Whole Bloomin' Thing" Festival
INDEPENDENT, AWARD-WINNING JOURNALISM
Question: If there is a long list of ingredients that sound like chemicals on a food package, should I avoid buying it?
Read MoreTofu is the curd (like a cheese) of soybeans and comes in different textures from soft or silken to firm and extra-firm. Tofu is a good source of plant-based protein. Soft and silken have the consistency of a Greek yogurt, while firm and extra-firm tofu are more similar to a harder cheese or chicken breast.
Read MoreDid you know that ingredients are listed from most to least? What that means is that when you see the list of ingredients on a food package, the ingredients appear in the order in which the product has the most to which ingredients are in the smallest amount in the package.
Read MoreWhen you’re busy it’s easy to grab something like a candy bar or soda to give you a quick hit of energy, but the reality is that those types of snacks are high in sugar which won’t keep you full, satisfied or fueled for long. Some better snack ideas:
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