Sponsored: What's in a glass of milk?
Often underappreciated, a simple glass of cow’s milk is a nutritional powerhouse.
Sponsored: The ‘Swiss Army Knives’ of Foods
Do you have a Swiss Army Knife or a Multi-purpose tool that serves a variety of functions? There are also foods like that! Here are just a few that I thought of — what are your “Swiss Army Knife” foods?
Sponsored: What's the Difference between a Dietitian and a Nutritionist?
A Registered Dietitian Nutritionist (RD or RDN) is a licensed title.
Sponsored: Taste of Local
Thursday, March 15th • Ingles Markets, 29 Tunnel Rd., Asheville, 3-6 p.m.
Sponsored: Ingles deli rotisserie chicken
How do I know the rotisserie chickens are safe to eat? How long are they left out?
Sponsored: Supermarket Myths & Misunderstandings
Myth: The numerical code on the sticker on fruits and vegetable is put there for consumer information.
Sponsored: Taste of Local
Taste of Local — Thursday February 22. Ingles Markets, 301 Long Shoals Road, Arden NC. 3-6 p.m.
Sponsored: Taste of Local
Taste of Local — Thursday February 22. Ingles Markets, 301 Long Shoals Road, Arden NC. 3-6 p.m.
Sponsored: Taste of Local
Taste of Local - Ingles Markets in West Waynesville (Hazelwood) • 1678 Brown Ave. Thursday, January 25th 3-6pm.
Sponsored: Dieting Tips
My husband and I are really frustrated. We have been trying to lose weight but it doesn't seem to be working. We have been on a diet for a while but we are gaining weight instead!