Learn to tie flies with the best during the Fly Tyers Retreat 9 a.m. to 3 p.m. Saturday, March 2, at the Maggie Valley Pavilion in Maggie Valley.
Doug Mcelvy was only 3 or 4 the first time he picked up a fishing rod, but it sparked a love for the water that’s stayed with him throughout his life — at 36, that passion inspired him to open Canton’s only fly fishing shop, Mountain Fly Outfitters.
Pasteurization is the process of heating raw milk to reduce the bacterial (both good/beneficial bacteria and bad/harmful bacteria) and viral load.
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If you’re having digestive issues, the cause may not be what you think. First, and most importantly, if you are experiencing pain or discomfort, diarrhea or constipation lasting for several days, it is important to speak to your health care provider to rule out any serious health problems and to potentially be tested for celiac disease or other illnesses.
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Question: If there is a long list of ingredients that sound like chemicals on a food package, should I avoid buying it?
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Tofu is the curd (like a cheese) of soybeans and comes in different textures from soft or silken to firm and extra-firm. Tofu is a good source of plant-based protein. Soft and silken have the consistency of a Greek yogurt, while firm and extra-firm tofu are more similar to a harder cheese or chicken breast.
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